Dive into “A World of Flavor,” where we embark on a five-week journey through the heart of plant-based diets across the globe. From the antioxidant-rich shores of the Mediterranean to the spice-laden markets of India, we explore how diverse cuisines can form the cornerstone of diabetes management and Alzheimer’s prevention. Each week, we unlock the secrets of a new cuisine, showing you how to infuse your meals with flavors that not only delight the palate but also nurture the body. Join us as we traverse continents from the comfort of our kitchens, embracing the joy of plant-based eating for a healthier, vibrant life.