Summer Wellness: Staying Active and Healthy with Diabetes
Summer offers the perfect opportunity to stay active and healthy, even with diabetes. Embrace cooler times of the day for exercise, enjoy seasonal fruits and vegetables, and protect yourself from the sun. At Mindful Diabetes Inc., we provide tips and resources through our “Pathways to Wellness” series to help you thrive during the warmer months.
Walking to Wellness: Unveiling the Path to Physical and Cognitive Health
Discover the transformative power of walking in managing diabetes and enhancing overall well-being. Our latest post delves into how this simple, daily activity can significantly improve both your physical health and cognitive function, offering a path to better diabetes management