Summer Wellness: Staying Active and Healthy with Diabetes

Summer offers the perfect opportunity to stay active and healthy, even with diabetes. Embrace cooler times of the day for exercise, enjoy seasonal fruits and vegetables, and protect yourself from the sun. At Mindful Diabetes Inc., we provide tips and resources through our “Pathways to Wellness” series to help you thrive during the warmer months.
A Heartfelt Christmas Thank You: Celebrating Our First Year with You

As we reflect on the past year with gratitude and joy, we want to extend our heartfelt thanks to our incredible Mindful Diabetes community. Your unwavering support and commitment to your health have inspired us every day. As we celebrate this festive season, let’s remember that our health is the greatest gift of all, and together, we’ll continue our mission of preventing the progression of type 2 diabetes to type 3, creating a brighter, healthier future.