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Pathways to Wellness explores the intersection between Type II Diabetes and Type III Diabetes, helping readers understand the link between metabolic health and cognitive health.
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Pathways to Wellness: A Guide to Unraveling the Type 2 Diabetes-Alzheimer's Connection
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Lifestyle Changes for Holistic Health
Our content is crafted to inspire practical lifestyle modifications, from food and movement to stress reduction and daily routines that support long-term wellness.
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The guide follows emerging diabetes and Alzheimer's research so readers can pair everyday prevention habits with a clearer view of evolving medical science.
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Latest from Pathways to Wellness
August 3, 2026
The First Over-the-Counter CGM for Children: What Families Should Know About Stelo
The FDA has cleared the first over-the-counter continuous glucose monitor for children as young as two who do not use insulin. Here is what Stelo can show families, who should not use it, and why sensor trends cannot replace a diabetes diagnosis or medical care.
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July 27, 2026
Summer Walks, Hydration, and Diabetes: Moving Safely in the Heat
Summer walks can support blood sugar awareness, heart health, mood, and long-term prevention, but heat changes the plan. Learn how to stay active, hydrated, and tuned in to your body during warm weather with practical steps for shade, timing, water, and safe recovery.
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June 10, 2026
Inside the Alzheimer’s Clinical-Trial Landscape: What Researchers Were Testing in June 2026
A warm, careful guide to what Alzheimer’s clinical trials were asking in June 2026, from treatments and biomarkers to prevention, caregiving, access, trial phases, and what participation can and cannot promise.
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May 10, 2026
Diabetes Health AI Tool: JEIR Updates
Mindful Diabetes Inc. is excited to announce major updates to MindfulDiabetes.ai and JEIR, our evolving AI-powered health education tool. With a refreshed design, stronger branding, improved user experience, and a growing vision for the future, JEIR is becoming a more powerful companion for exploring diabetes, cognitive health, and wellness education. This update marks an exciting new chapter in the “Pathways to Wellness” series and the future of accessible AI-powered health learning.
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April 18, 2026
Alzheimer’s Research in April: Blood Clues, Tau Timelines, and the Honest Road Ahead
A warm, honest look at early April 2026 Alzheimer’s translational research, including blood-based biomarkers, tau timelines, early biological staging, smarter trials, and safety monitoring without false promises of a cure.
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March 3, 2026
Memovela: A Wellness Tracker for Insulin Resistance & Brain Health
Your daily habits don’t just shape your blood sugar — they shape your brain. In this week’s Pathways to Wellness feature, we explore the growing connection between insulin resistance and cognitive health, and introduce Memovela, our new free wellness tool designed to help you build small, sustainable habits that support insulin sensitivity, energy, and long-term brain resilience.
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February 16, 2026
Tiny Cells, Big Questions: How iPSCs Are Changing Alzheimer’s Disease Models
A warm, honest guide to how induced pluripotent stem cells are helping researchers model Alzheimer’s disease with patient-derived cells, gene-edited lines, brain organoids, microglia, and chip-based systems without promising easy cures.
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January 15, 2026
Amyloid Plaques Are Not the Whole Story: What New Alzheimer’s Research Is Teaching Us
A warm, scientifically grounded guide to current amyloid plaque research in Alzheimer’s disease, including plaque structure, imaging, microglial clearance, anti-amyloid treatments, tau, inflammation, vascular health, and what plaque reduction can and cannot tell us.
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December 14, 2025
The Brain’s Immune Conversation: What Microglia and Astrocytes Reveal About Alzheimer’s Disease
Microglia and astrocytes do not simply create inflammation; they support, repair, signal, and sometimes amplify stress in ways that may change across Alzheimer’s disease stages.
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